Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.

Experiences & Symptoms I Treat

Let’s connect on a very gentle process and meeting you where you’re at with safety and without judgement.

  • Enhancing heart, mind, body, and spiritual connection

  • Applying Ayurveda – The Science of Life

  • Cranial Therapy

  • Weekly or life planning

  • Parents who want to improve their children’s lives

  • Chronic pain or discomfort

  • Life transitions 

  • Relationships

  • Discovering your needs

  • Setting boundaries

  • Insomnia and relaxation

  • Mental and emotional health

  • Drug, Alcohol & Addictions

  • Disorders & phobias

  • Negative self-talk

  • Psychological distress

  • Enhancing your current lifestyle

  • Natural remedies vs prescription drugs or traditional medicine

  • Lost, alone, or sense of purpose

  • Caught in a cycle of old patterns but want to break into a new chapter of your life

  • Finding work-life balance

  • Fasting support

  • Athletic fatigue

Testimonials

It’s your path

Let’s connect and begin your journey

FAQs

Do you offer in-person sessions.

Yes, I am based in Orange County and visit clients in the comfort of their home in Los Angeles, Orange County, and San Diego.

What do online sessions look like?

I typically meet with clients for 1 hour at a time. This ensures a healthy pace and gives you the ability to implement changes and complete any follow ups before our next session.

Introductory or discovery sessions can go longer.

Do you teach Yoga exercise?

Yoga is more than just a form of exercise. It means union with one self and in all aspects of life-everything inside and surrounding us; union in mind body emotion and spirit.

If chiropractic adjustment, physical therapy and even surgery has not helped you to heal, consider yoga!

How often to clients meet with you?

I meet with most clients on a weekly or bi-weekly basis. It depends on your needs and schedule. Let’s connect to find a schedule that works for you.

Do you offer discounts or packages?

Yes, clients can purchase bundles of sessions as a package and save. Let’s connect and discover your needs where I can provide more personalized recommendations.